Sundays 8:00 - 9:00 AM
Hot Flow at Shanti Yoga, Natick MA
Sundays 10:30-11:45 AM
Infrared Hot Power Flow at The Alpine Gym
Framingham, MA
Mondays 5:30-6:30 PM
Infrared Hot Power Yoga at The Alpine Gym Framingham MA
Tuesdays 6:00 - 7:15 PM
Hot Flow at Mystic Fitness Yoga Studio
Framingham MA
Wednesdays 9:30 - 10:30 AM
Hot Flow at Shanti Yoga, Natick MA
Thursdays 9:00 - 10:15 AM
Hot Flow at Mystic Fitness Yoga Studio
Framingham MA
Thursdays 6:00 - 7:15 PM
Hot Flow at Mystic Fitness Yoga Studio
Framingham MA
Fridays 9:30 - 10:30 AM
Infrared Hot Power Yoga - The Alpine Gym Framingham MA
Fridays 12:00 - 12:55 PM
Yoga Shred - Yoga and HIIT Fusion
Mystic Fitness Yoga Studio Framingham MA
Saturdays 4:00 - 5:15 PM
Hot Flow at Mystic Fitness Yoga Studio
Framingham MA
Workshops & Pop-Ups
Pop-up classes and workshops offer students an opportunity to explore unique classes focusing specific topics or yoga styles. Examples include: Arm Balance and Inversions, Self-Myofascial Release, Yoga Shred, and Guided Meditation.
There are currently no scheduled events; please check back later.